Overview

Experience the benefits of yoga wherever you are with our online yoga classes. Designed for all levels, these classes provide the flexibility to practice yoga at your own pace and schedule, with guidance from our certified instructors.

Course Highlights

• Duration: 4 Weeks (12/ 16/ 20 sessions per week)
• Class Length: 60 minutes per session
• Level: Beginner/ Advance
• Instructors: Experienced and certified yoga teachers

What You Will Learn

• Core yoga poses and sequences to enhance flexibility and strength.
• Breathing techniques and meditation for relaxation and mindfulness.
• Alignment and posture adjustments for effective practice.
• Tools to manage stress and promote mental clarity.

Why Choose This Course?

• Flexibility: Enjoy the convenience of practicing yoga on your own schedule.
• Variety: Access a wide range of classes catering to different levels and styles.
• Community: Connect with a supportive online community of fellow yoga enthusiasts.
• Live and Pre-Recorded Sessions: Choose between real-time classes with immediate feedback or pre-recorded sessions that fit your timing.
• Interactive Learning: Participate in engaging sessions with opportunities for questions and personalized advice.
• Accessible Anywhere: Practice from the comfort of your home or any location that suits you.

Who Should Enroll?

• Beginners looking to explore yoga in a supportive environment.
• Experienced yogis seeking to deepen their practice with professional guidance.
• Individuals with a busy schedule preferring the flexibility of online classes.
• Anyone interested in the holistic benefits of yoga, from physical fitness to mental well-being.

Package Type:

Presonal Classes / Month	Price
12 Classes	Rs. 3,000.00
16 Classes	Rs. 5,000.00
20 Classes	Rs. 7,000.00

Group Classes / Month	Price
12 Classes	Rs. 4,99.00
16 Classes	Rs. 5,99.00
20 Classes	Rs. 6,99.00

Join House of Yoga’s online classes and embark on a transformative journey to enhance your physical, mental, and spiritual well-being.