Overview
Experience the benefits of yoga from the comfort of your own home with our personalized yoga classes. Whether you're a beginner or an experienced yogi, our certified instructors will tailor sessions to suit your individual needs and goals, providing a convenient and effective way to enhance your practice.
Course Highlights
- Duration: 4 Weeks (12/ 16/ 20 sessions per week)
- Class Length: 60 minutes per session
- Level: Beginner/ Advance
- Instructors: Experienced and certified yoga teachers
What You Will Learn
- Fundamental yoga postures and breathing techniques.
- Mindfulness and meditation practices to reduce stress.
- Techniques to improve flexibility, strength, and balance.
- Personalized feedback and adjustments for proper alignment and posture.
Why Choose This Course?
- Convenience: Practice yoga in the privacy and comfort of your home.
- Customized Experience: Get a tailored yoga practice that caters specifically to your needs and goals.
- Time Efficiency: Save time on commuting and easily integrate yoga into your daily life.
- Personalized Sessions: Customized yoga sequences based on your skill level, health conditions, and wellness goals.
- Flexible Scheduling: Choose the class timing that best fits your daily routine.
- Expert Guidance: Learn from experienced and certified yoga instructors.
Who Should Enroll?
- Beginners looking to start their yoga journey.
- Intermediate and advanced practitioners seeking personalized guidance.
- Individuals with specific health conditions or wellness goals.
- Busy professionals who prefer to practice yoga at home.
Package Type:
| Classes / Month | Price |
|---|---|
| 12 Classes | Rs. 8,000.00 |
| 16 Classes | Rs. 10,000.00 |
| 20 Classes | Rs. 12,000.00 |
Join us for "Yoga for Beginners" and take your first step towards a healthier, more mindful lifestyle. We look forward to guiding you on this transformative journey!
